D1 training open in Frisco for athletic based training

D1 Traininga leading fitness concept that utilizes the five core principles of athletic-based training, has opened a new location in Frisco at 4944 Preston Rd. The group fitness facility uses a sports science-backed training regimen led by world-class, nationally certified coaches to motivate and inspire all adults to achieve their fitness goals and equip school athletes with elite training to help them achieve their sporting and athletic goals.

The new D1 Training facility is owned by 45 Sports Division, the largest franchise group within D1 Training. Founded by Austin Clark, D1 Training's Vice President of Operations, Division 45 Sports continues to bring D1 locations to growing areas, providing a place for people seven and up to exercise, train and be surrounded by like-minded individuals. seeking to achieve a goal. At D1 Training Frisco, members benefit not only from state-of-the-art equipment and expert training, but also from a vibrant fitness community that encourages and motivates each other every step of the way.

“We are very excited to have D1 training in 'Sports City, USA, Frisco, Texas,'” says Kevin Engelbrecht, Divisional Vice President of 45 Sports. “We know gyms and exercise can be intimidating, but D1 Training is an easy concept to fall in love with because it's one that offers support, encouragement and a welcoming community.”

D1 Training offers four age-based programs including Rookie (ages 7-11), Developmental (ages 12-14), Prep (ages 15-18) and D1 Adult. Every fitness program is based on five athletically-based principles: dynamic warm-up, performance, strength program, core and conditioning, and cool-down. Outside of group training, D1 Training offers one-on-one training with world-class trainers. The goal is simple: to continue to train athletes who are committed to their sport or their fitness goals, regardless of age or athletic background.

“45 Sports Division is the ideal group to bring the D1 training experience to Frisco,” said the brand's Chief Operating Officer, Dan Murphy. “We're excited for them to add another location to the Texas market to show the Frisco area what they've been missing. D1 is a unique fitness experience that is built around the individual and is intended to help people achieve their optimal advantage.”

Strategically expanding across the country through franchising, D1 Training has more than 100 performance centers open with over 100 additional locations in various stages of development. The brand is currently seeking qualified and active community members to expand its footprint and help more people meet their fitness goals.

For more information on D1 Training Frisco, please visit https://www.d1training.com/frisco/ or (972) 784-8533